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Mindless Eating : Why We Eat More Than We Think

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2,270.00 ৳


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Mindless Eating : Why We Eat More Than We Think

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2,270.00 ৳ 2270.0 BDT 2,270.00 ৳

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Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you. • Can the size of your plate really influence your appetite? • Why do you eat more when you dine with friends? • What “hidden persuaders” are used by restaurants and supermarkets to get us to overeat? • How does music or the color of the room influence how much—and how fast—we eat? • How can we “mindlessly” lose—instead of gain—up to twenty pounds in the coming year?

Title

Mindless Eating : Why We Eat More Than We Think

Author

Brian Wansink, PhD

Publisher

Bantam Press

Number of Pages

292

Language

English (US)

Category

  • Psychology
  • First Published

    JAN 2007

    Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you. • Can the size of your plate really influence your appetite? • Why do you eat more when you dine with friends? • What “hidden persuaders” are used by restaurants and supermarkets to get us to overeat? • How does music or the color of the room influence how much—and how fast—we eat? • How can we “mindlessly” lose—instead of gain—up to twenty pounds in the coming year?
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