The 12-Week Fitness Project
Delivery Charge (Based on Location & Book Weight)
Inside Dhaka City: Starts from Tk. 70 (Based on book weight)
Outside Dhaka (Anywhere in Bangladesh): Starts from Tk. 150 (Weight-wise calculation applies)
International Delivery: Charges vary by country and book weight — will be informed after order confirmation.
3 Days Happy ReturnChange of mind is not applicable
Multiple Payment Methods
Credit/Debit Card, bKash, Rocket, Nagad, and Cash on Delivery also available.
Rujuta Diwekar
Rujuta Diwekar Born in a typical middle-class Maharashtrian family, Rujuta imbibed the principles of 'continuous learning' and 'pursuit of excellence in your field' by default and not from a self-help book. After her graduation, as she contemplated how to pursue her passion further, luckily the Mumbai University started a post-graduation program called 'Sports science and Nutrition' in collaboration with IIT, Mumbai. And she was on her way. Her entire family practiced yoga as a way of life, very matter-of-factly, and this was a big influence on her. She decided to further her understanding and studied Yoga and Vedanta along with Ayurved from Sivananda Yog Vedanta forest academy. She basically applied what she learned about nutrition and exercise science to the Indian way of life in a sensible and practical way. She continues to learn, it's never ending she says.
|
Title |
The 12-Week Fitness Project |
|
Author |
Rujuta Diwekar |
|
Publisher |
Juggernaut |
|
Number of Pages |
190 |
|
Language |
English (US) |
|
Category |
|
|
First Published |
JAN 2020 |
এই বিষয়ের আরও বই
