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How To Improve Concentration

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600.00 ৳


হ্যান্ড রাইটিং সেট ( ৫ বইয়ের সেট )
হ্যান্ড রাইটিং সেট ( ৫ বইয়ের সেট )
560.00 ৳
560.00 ৳
Something I Never Told You : Based On A True Story
Something I Never Told You : Based On A True Story
450.00 ৳
500.00 ৳ (10% OFF)

How To Improve Concentration

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600.00 ৳ 600.0 BDT 600.00 ৳

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Our world today is filled with distractions that demand our attention every few seconds. The constant messages, notifications and pop-ups have a huge impact on our physical and mental health, making it difficult for us to concentrate on any task. In such a fast-paced world, attention is our most important resource. But we are largely unaware of the key role it plays in shaping our everyday lives.The book aims to help you harness the power of concentration for personal and professional growth, and overcome distractions through simple, research-based and time-tested exercises. It showcases various techniques used by maths and memory experts Aditi and Sudhir Singhal, and digital wellness coach Bala Kishore, in their own lives.

Title

How To Improve Concentration

Author

Aditi Singhal , Sudhir Singhal , Bala Kishore

Number of Pages

211

Language

English (US)

Category

  • Non-Fiction
  • First Published

    SEP 2020

    Our world today is filled with distractions that demand our attention every few seconds. The constant messages, notifications and pop-ups have a huge impact on our physical and mental health, making it difficult for us to concentrate on any task. In such a fast-paced world, attention is our most important resource. But we are largely unaware of the key role it plays in shaping our everyday lives.The book aims to help you harness the power of concentration for personal and professional growth, and overcome distractions through simple, research-based and time-tested exercises. It showcases various techniques used by maths and memory experts Aditi and Sudhir Singhal, and digital wellness coach Bala Kishore, in their own lives.
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